Andrea Flores, C-IAYT
Certified Yoga Therapist
I run my yoga therapy practice out of Thousand Oaks, CA. I also work at re+active Physical Therapy & Wellness in El Segundo, CA, where I’ve collaborated for several years with their integrative program, working with a brilliant team of neurologic physical therapists, occupational therapists, and neuro-psychologists. Together we blend yoga therapy practices and nervous system education with evidence‑informed rehab.
Our in-person or online one‑on‑one sessions are designed around your body and your goals—mobility, stress relief, injury recovery, and nervous system regulation.
I provide 1:1 yoga therapy alongside PT care in El Segundo, CA—breath retraining, gentle mobility, balance and gait training, pain modulation, strength progressions, and nervous system regulation. I co‑create simple home practice plans and coordinate directly with your DPT so your plan is clear, realistic, and doable.
Parkinson’s, TBI, FND, chronic pain, hypermobility/EDS, scoliosis, vestibular and balance challenges, stress and anxiety, and long‑haul fatigue. Sessions are adapted for any stage.
Personalized practice you can keep, short home videos, and measurable checkpoints. We’ll set realistic steps that build capacity week by week—in person or online.
Training & credentials
- C‑IAYT Certified Yoga Therapist
- Clinical Yoga Therapy program at Loyola Marymount University (Desikachar tradition)
- Kundalini Yoga training
- YogaWorks vinyasa‑based Teacher Training
- Foundation course in Ayurveda
- B.A. in Liberal Studies